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Food and Beverages › Food › Backpacking Food and Field Rations

Blå Band

Blå Band Outdoor Meal Breakfast

Name: Blå Band Outdoor Meal Breakfast
Brand: Blå Band
Price: 6.99 USD
Availability: OutOfStock
Rating: 4.17 (9 reviews)

Price 6.99 USD excluding sales tax

Freeze-dried food - if you're into going light, this is for you. These are almost the same size as the regular meals, just more like something people tend to eat for breakfast and generally contain more carbs and energy to get the day going.

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Reviews (9 pcs) Recommendations

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Freeze-dried food is good when potable water is available so that you don't have to carry it, like when trekking in Finland. Blå Band stuff has the usual modern features - it doesn't require cooking after adding water, and you can eat it straight out of the bag.

Despite the Swedish name, the food itself is actually made in Germany.

The food has a shelf life usually of two years. These won't turn bad after that, though.

Instructions

Tear off the top of the pouch where marked and fold out the bottom.
Add boiling water up to the indicated level and stir. You can also use cold water.
Reseal and wait for about 10 min, or 30 min if you used cold water.
Add more water if necessary.

Ingredients and nutritional values

Crunchy Granola with Apple and Cinnamon

Ingredients: Oat granola (gluten-free) 51 %, skimmed milk powder, maltodextrin, apple 10 %, palm fat, cinnamon 0.4 %.

Nutritional Values	Per 100 g Dry Product	Serving Portion (300 g)
Energy	425 kcal	638 kcal
Fat	16 g	24 g
of which saturated fat	4.9 g	7.4 g
Carbohydrates	57 g	86 g
of which sugars	18 g	26 g
Protein	11 g	16 g
Salt	0.24 g	0.36 g

Crunchy Granola with Milk and Coconut

Ingredients: Oat granola (gluten-free) 63 %, skimmed milk powder 18 %, maltodextrin, coconut cream 9,5 % (coconut milk, maltodextrin, sodium caseinate (from milk)).

Nutritional Values	Per 100 g Dry Product	Serving Portion (300 g)
Energy	468 kcal	703 kcal
Fat	17 g	25 g
of which saturated fat	6.9 g	10 g
Carbohydrates	64 g	96 g
of which sugars	20 g	31 g
Protein	13 g	19 g
Salt	0.33 g	0.50 g

Fruit Porridge with Rye Flakes

Ingredients: Flakes (rye 19%, wheat), fruit 24 % (apple, raisins, apricot, peach), sugar, palm fat, modified potato starch, potato starch, antioxidant: ascorbic acid, preservative: sulphur dioxide.
Ingredienser: Flingor (råg 19 %, vete), frukt 24 % (äpple, russin, aprikos, persika), socker, palmfett, midifierad potatisstärkelse, potatisstärkelse, antioxidationsmedel: askorbinsyra, konserveringsmedel: svaveldioxid.

Nutritional Values	Per 100 g Dry Product	Serving Portion (440 g)
Energy	422 kcal	600 kcal
Fat	13 g	19 g
of which saturated fat	6.2 g	8.8 g
Carbohydrates	68 g	97 g
of which sugars	31 g	45 g
Protein	4.6 g	6.5 g
Salt	<0.01 g	<0.01 g

Oat Porridge with Chocolate and Banana

Ingredients: Oat flakes (gluten-free) 50 %, skimmed milk powder, coconut cream powder 15 % (coconut milk, maltodextrin, milk protein), sugar, banana 5.0 %, chocolate 3.0 % (sugar, cocoa mass, cocoa butter, dextrose, emulsion: sunflower lecithin), salt.

Nutritional Values	Per 100 g Dry Product	Serving Portion (350 g)
Energy	437 kcal	655 kcal
Fat	14 g	21 g
of which saturated fat	10 g	16 g
Carbohydrates	61 g	91 g
of which sugars	24 g	36 g
Protein	14 g	21 g
Salt	1.0 g	1.6 g

Oat Porridge with Mango and Coconut

Ingredients: Oat flakes (gluten-free) 50 %, skimmed milk powder, coconut cream powder 11 % (coconut milk, maltodextrin, milk protein), sugar, coconut flakes 4.0 %, apricot, glucose syrup, mango puré 2.0 %, salt, potato strarch.

Nutritional Values	Per 100 g Dry Product	Serving Portion (350 g)
Energy	432 kcal	649 kcal
Fat	13 g	20 g
of which saturated fat	10 g	15 g
Carbohydrates	61 g	92 g
of which sugars	20 g	30 g
Protein	14 g	21 g
Salt	1.0 g	1.5 g

Rice Pudding with Lingonberries

Ingredients: Rice 60 %, palm fat, skimmed milk powder, sugar, modified potato starch, lingonberries 2.5 %, cream powder, dextrose, maltodextrin, flavoring.

Nutritional Values	Per 100 g Dry Product	Serving Portion (455 g)
Energy	428 kcal	664 kcal
Fat	12 g	19 g
of which saturated fat	6.3 g	9.7 g
Carbohydrates	71 g	110 g
of which sugars	13 g	21 g
Protein	8.1 g	13 g
Salt	1.3 g	2.1 g

Rice Pudding with Strawberries

Ingredients: Rice 68 %, palm fat, cream powder, strawberries 6.0 %, sugar, maltodextrin, salt, flavoring.

Nutritional Values	Per 100 g Dry Product	Serving Portion (445 g)
Energy	449 kcal	650 kcal
Fat	15 g	22 g
of which saturated fat	8.1 g	12 g
Carbohydrates	72 g	104 g
of which sugars	8.1 g	12 g
Protein	5.9 g	8.5 g
Salt	1.3 g	2.0 g

All products: Blå Band

Recommendations

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Reviews

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78 %
recommends

22 %
does not recommend

4.17 / 5
9 ratings

Suomi (3)

English (6)

I would recommend for a friend

Olli H. 22.03.2017 Verified purchase

Kera voin ja ruisleivän oli hedelmähiutale-aamiainen oikein maukas kokemus.

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I would recommend for a friend

Tommi H. 27.05.2017 Verified purchase

Puurot hyviä. Riisipuuro voisi hieman parempi olla koostumukseltaan.

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I would not recommend to a friend

Charles P. 09.03.2018 Verified purchase

This was a failure.

I tried Tropical fruit porridge, and it did not hydrate properly, so I got a sickly sweet liquid with sludge in the bottom. I tried decanting it into a pot and heating it some more, but that did not help.

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I would recommend for a friend

Dylan S. 07.05.2018 Verified purchase

A great meal for when you wake up hungover in the woods, as you do. I had the tropical fruit porridge. I'm not sure whether the other guy had an expired bag or if he just didn't prepare it correctly, but mine came out great and (paired with a cup of Warrior coffee, which I also recommend) was the perfect pick-me-up on a rainy morning in the Pocono mountains.

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I would not recommend to a friend

J-P M. 12.08.2018 Verified purchase

Testiksi ostin tuon omena-kaneli-ruispuuron kun oli halpaa ja pitää sanoa että en kyllä itse tykännyt. Omenaa tahi kanelia en maistanut missään vaiheessa eikä annos muutenkaan maistunut oikein miltään, vähän kuin olisi mikrokaurapuuroa vetänyt sellaisenaan. Koostumus oli kuitenkin ihan kuin oikeaa puuroa, vau. Kyllä tästä nälkä lähti tehokkaasti, mutta edes autenttinen aamunuotiolla keitetty vesi ja saman nuotion ääressä syöminen ei tuonut lisämakua hommaan.

3 pistettä koska vaikka helvetin helppo valmistaa ja syödä ja vatsa täyttyi, niin moraali ei kohonnut. Ehkä muut maut olisivat parempia.

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I would recommend for a friend

Thad D. 11.10.2018 Verified purchase

Delicious and filling. Best fucking oatmeal I've ever had.

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I would recommend for a friend

Chris K. 04.09.2019 Verified purchase

Best freeze-dried breakfast there is - like the regular meals from that company. I really love the Apple Cinnamon Pudding since it is not overwhelmingly sweet nor heavy, but perfect for a good start. Highly recommended.

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I would recommend for a friend

Thomas L. 29.09.2019 Verified purchase

Blå band Apple cinnamon porridge is a great freeze dried breakfast. It tastes pretty ok for a freeze dried meal (close to expiry date, bought a while back). It's not like "wow". It's more like "wow, real porridge without washing the pot after, brilliant, but was it delicious, not really, it just tastes like... porridge". It was a big portion, I'm a big guy and could almost not finish it all. Freeze dried porridge sounds totally disgusting but it can't be much better than this, just like home made, but feel free to add some real jam, raisins or something. Would I buy it again? No. Even though I hate washing dishes I really can't justify the cost of this meal compared to making my own porridge by boiling cheap oats (havregryn), costing 1 USD per kilo. I'll bring my own oats and save the money for freeze dried food with meat/fish to be eaten at lunch/dinner. I will probably regret it when I'm washing dishes again.

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I would recommend for a friend

Danica J. 27.07.2022 Verified purchase

Nutritious and lots of bang for its weight. I have only tried the rice pudding with berries, it is tasty. The first time I tried it, it tasted pretty bland, not sweet at all and rather salty, but actually all it needs is sugar added to taste and it is brilliant.
As for the porridge ones (I have not tried them!), you can make your own for cents, by using oats and dried milk, plus some dried fruit bought from the supermarket.

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Aaron F. 30.03.2021

Hey, how can I order a case of the Bla Band food? I took several on a on a field exercise, and they were quite tasty!

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